Hey guys, look what I found.
Happy Saturday. :)
Ready in 45 minutes, plus overnight refrigeration • Makes 24 mini cupcakes
Ingredients
Red Velvet Cupcakes
- 1 1/4 cups whole wheat pastry flour
- 1/4 cup Sucanat, finely ground
- 3 tbsp raw cocoa powder
- 1 tsp baking powder
- 1/4 tsp coarse sea salt
- 1 cup beets, steamed and cooled
- 1/2 tsp vanilla-flavored liquid stevia (try: SweetLeaf Liquid Stevia Sweet Drops in Vanilla Crème)
- 2 tbsp raw honey
- 1/3 cup coconut butter
- 1 whole egg
- 2 egg whites
- 10 drops natural red food coloring liquid
- 1 cup Greek yogurt + 1 tbsp lemon juice (combine and set aside to curdle)
- 1 tsp natural vanilla extract
- 1 tsp natural chocolate extract
- Nonstick cooking spray
Cream Cheese Frosting
- 1 tbsp light coconut cream
- 2/3 cup fat-free cream cheese
- 1 tsp natural vanilla extract
- 1/4 tsp vanilla-flavored liquid stevia
- 1 tbsp raw honey
- Seeds of 1 vanilla bean (optional)
Instructions
- To make coconut cream, refrigerate coconut milk overnight, then scoop cream off the top when separated.
- Preheat oven to 350 FF. Spray a mini muffin tray with nonstick cooking spray.
- To make cupcakes, combine all dry ingredients in a large bowl and set aside.
- Puree beets and all wet ingredients in a food processor.
- Combine wet and dry mixtures. Stir gently to combine.
- Spoon batter into mini muffin cups and bake 18 to 20 minutes, or until a toothpick inserted into the center comes out clean.
- While cupcakes cool, combine frosting ingredients and spoon into a piping bag. Refrigerate until cupcakes are ready to frost.
- Once cool, frost cupcakes and serve the same day they are baked.
Nutrients per serving (1 cupcake): Calories: 70, Total Fats: 3 g, Saturated Fat: 2.5 g, Trans Fat: 0 g, Cholesterol: 10 mg, Sodium: 75 mg, Dietary Fiber: 2 g, Total Carbohydrates: 12 g, Sugars: 5 g, Protein: 4 g, Iron: 0 mg
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