6/19/13

ChooseMyPlate.gov

So if you read this morning’s post about MyFitnessPal and you’re frustrated/confused/mad at me for rambling on and on and on, here’s where I make it better!  Try out ChooseMyPlate.gov. Unfortunately they don’t have an app, but the site is VERY informative. It tells about daily values, nutrition, healthy eating on a budget, daily food plans and menus, and it even features “SuperTracker” which is essentially the same thing as  MyFitnessPal, except it’s USDA approved and it offers a daily food plan, separate from your activity plan, which I think is pretty helpful. Check it out!


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